Transforming Challenges into Personal Growth and Lasting Change
Balancing societal expectations, relationships, motherhood, work, and personal fulfilment can be overwhelming. Even when everything seems in place, the internal struggle is real.
What sets my approach apart is my personal experience with these challenges. I understand the pressure and emotional toll they can take. This empathy, combined with my professional training, allows me to create a calm, compassionate space where you can explore your emotions without fear of judgment.
Using the Internal Family Systems (IFS) therapy, I guide you to access your inner resources and achieve real change. This approach is ideal for those who feel stretched thin by life's demands and are seeking a sustainable solution.
The IFS method is proven effective through clinical research and embraced by many people worldwide for its impact.
Join me for a free introductory meeting to discuss your needs, no obligations.
Challenges I can help you navigate
1
Personal, parenting & relationship struggles
"I am so overwhelmed"
"No one values me"
"We're constantly fighting"
2
International adjustments
& culture shock
"I do not fit in here"
"I lost part of my identity"
"I'm not accepted & feel isolated"
3
Self-doubt &
confidence barriers
"I am not good enough"
"I feel broken"
"I am scared I will fail"
... and changes you could actually notice and feel
I feel calm, confident and connected.
I approach conflict & problems with clarity and understanding.
I recognize the motivations behind my actions and those of others.
I see strength where I saw frustration before.
Contact
If you’d like to schedule a free introductory meeting, please use the contact form, or send me an email.
I respond within 24h.
Whatsapp / Telegramm / Signal / Viber
+49 174 1869515
Meetings take place online via Zoom
Available worldwide in time zones compatible with CET
Non-judgemental. Effective. Practical.
IFS Counselling for Women