Transforming Challenges into Personal Growth
Balancing societal expectations, relationships, motherhood, work, and personal fulfilment can be overwhelming. Even when everything seems in place, the internal struggle is real.
What sets my approach apart is my personal experience with these challenges. I understand the pressure and emotional toll they can take. This insight, combined with my professional training, allows me to create a calm, compassionate space where you can explore your emotions without fear of judgment.
Using the Internal Family Systems (IFS) therapy, I support you in exploring your inner resources and working toward meaningful growth and change—at your own pace.
The IFS method is proven effective through clinical research and embraced by many people worldwide for its impact.
Join me for a free introductory meeting to discuss your needs, no obligations.
Challenges I can support you in
1
Personal, parenting & relationship struggles
"I am so overwhelmed"
"No one values me"
"We're constantly fighting"
2
International adjustments
& culture shock
"I do not fit in here"
"I lost part of my identity"
"I'm not accepted & feel isolated"
3
Self-doubt &
confidence barriers
"I am not good enough"
"I feel broken"
"I am scared I will fail"
... and shifts you may begin to notice
I feel calm, confident and connected.
I approach conflict & problems with clarity and understanding.
I recognize the motivations behind my actions and those of others.
I see strength where I saw frustration before.
Contact
If you’d like to schedule a free introductory meeting, please use the contact form, or send me an email.
I respond within 24h.
Meetings take place online via Zoom
Available across time zones that align with UK (GMT) and Central European Time
Non-judgemental. Effective. Practical.
IFS Therapy & Coaching for Women